The colour red

Jane Seaman meditation

Join us for the second episode in the six-part guided meditation series with Jane Seaman, The Hub’s meditation teacher. Jane focuses on the power of the colour red and its cleansing and grounding properties. This is a visualisation meditation to enable you to remove your energy and chakra blockages through Jane’s soothing, steadying voice – she brings peace, calm and gratitude. This meditation on the colour red is recommended for anyone who is struggling with their daily energy levels and negative thought patterns, or else struggling for direction and calm.

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