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sound bath

Woman lying deeply relaxed in a sound bath

How sound baths work to relax and heal you

August 29, 2019

We’re all big fans of sound baths at The Natural Health Hub. Sonja Gundry‘s monthly sound baths are a highlight that get booked up fast. You come away so rested and calm and at one with the world – yet all you’ve done for the past hour is lie on your back and let the…

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