Discover our health & well-being sanctuary in the heart of Lymington

Open 10am-5pm Monday to Friday

Put your health and happiness in our hands

We are passionate about preventing illness rather than merely managing symptoms

We are dedicated to nurturing your mind, body and spirit

Complementary therapies, specialising in de-stressing you and reducing your pain

Our pledge to you

We'd love to enable you to take charge of your own health

Natural alternatives to durgs

Browse our store of hand-picked products tried and tested by our team

Probiotics, supplements, skin, nail and body care… our ethos is natural and cruelty-free

Highlights this month...

OIL OF THE MONTH: CEDARWOOD 

A fabulous oil to have around at this time of year, cedarwood is a lovely woody, earthy aroma that's grounding and relaxing. A great oil for problem skin, it is also good for colds and catarrh. DIffuse it around the room if you're bunged up, put it in your bath after a long day, apply it need to skin blemishes or rub it on your chest before exercise for focus. 5% off for November on MATERIA AROMATICA CEDARWOOD (£5.42 for 5ml) or DoTerra CEDARWOOD (£15.20 for 15ml).

FOOD SENSITIVITY SCANS

We are now offering food sensitivity scans. Our comprehensive scans show you not only which foods you are sensitive to but also the degree of this sensitivity, and include both an analysis report and instructions on overcoming your sensitivities. We test for sensitivity to 99 foods, and the scan be conducted in person with our bioresonance practitioner Sue Leach or by sending us a hair sample. Click here for more details and to book

FREE 30-MINUTE HYPNOTHERAPY 

Feeling anxious… rundown… overwhelmed… stressed? Our cognitive hypnotherapist Alexandra Taylor is offering free 30-minute hypnotherapy sessions. Alexandra specialises in helping 16-30 year-olds, especially girls/women struggling with anxiety, insecurity, perfectionism, social anxiety and stress; women at those pivotal times in life when stress is heightened, such as when kids have left home or going back to work after children; and phobias and habit reversal. Make the most of this offer for a limited time only by booking HERE.

Welcome to The Natural Health Hub…

A hidden sanctuary in the heart of the New Forest, we are dedicated to your health, well-being and fulfilment. Our team of experienced and caring holistic complementary therapists are here to nurture your body, mind and spirit, and give you the strength and vitality to live your life to the full. Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to better health and happiness. Call us on 01590 670955 or pop in any time for free advice and to browse our handpicked natural products.

Welcome to The Natural Health Hub’s online shop. Everything we stock is hand-picked by our team of therapists from top-quality suppliers. Our ethos is to live as naturally as possible so our products are made without chemicals and toxins, and cruelty-free.

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Canva - Acupuncture Statue in a Clinic

Mind/body therapies

To find true health we believe the mind as well as the body has to be nurtured. Our therapies have been carefully selected to ensure the mind, body and spirit are supported and fulfilled, with our practitioners working as a team with you at the very centre of it.

Classes & events

Our yoga is back!! We're holding small classes of just four people so you get maximum nurturing from your yoga teacher, and to make it a fun, bonding, all-immersive experience for you. Hannah Bimpson is back on Wednesdays at 7pm with her usual blend of hatha, meditation and more – call her on 07714 581721 to book. Alexandra Taylor, also our cognitive hypnotherapist, brings a gentle hatha class with yin elements at 6pm on Mondays – click on the classes button below to book. Bring your own mat and (for the Monday classes) your favourite props for relaxation.

Guided meditation
Gift voucher from The Natural Health Hub

Gift vouchers

Treat your loved one to a voucher, either for the therapy they deserve or the price you'd like to indulge them with.

Either pop in to purchase or call us and we can pop one in the post.

Friends of Ray of Hope

The Hub supports Friends of Ray of Hope, a small charity that enables many children and women to escape the poverty, disease and harsh conditions of their slum community in Kampala. Funds support education, women's empowerment, counselling and medical and community outreach. We are working on a large fundraising venture in 2020, but we welcome small donations of your loose change - it all adds up!

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Fancy working at The Hub?

We are a close-knit team and welcome like-minded folk – would you like to join us? Here’s what we’re all about…

Join our Healing Space

We’re wondering if you would like to join The Hub community of like-minded people? If you like our therapies, are invested in your health, agree with taking a proactive, complementary route to staying in good shape, then you will like our Healing Space – a compendium of news, views, expert advice and uplifting good ol’ common sense emailed to you from the team at The Hub.

By filling in the form and hitting Subscribe, you agree that we can send you our insightful, but not too frequent Healing Space.