Welcome to The Natural Health Hub…
A hidden sanctuary in the heart of the New Forest, we are dedicated to your health and happiness. Through our team of experienced and dedicated holistic complementary therapists, we are here to nuture your body, mind and soul, and give you the strength and vitality to live your life to the full.
Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to health, well-being and fulfilment. Call us on 01590 670955 or pop in any time for a free advice and to browse our handpicked natural products.
A little about us
I established The Natural Health Hub in May 2017 because I wanted to create a centre of calm and well-being in the New Forest. By bringing together an extensive selection of complementary treatments and dedicated professional therapists we are able to work as a team committed to the health and happiness of everyone who comes to us. We only have one life, and our aim is to ensure we all live it as passionately, creatively and fully as we can by looking after
our physical, emotional and spiritual well-being…
Sue Leach, founder
Start your journey to health
Our Health jottings are a way of bringing together our team’s years of study and experience and sharing them with you.
Ranging from natural remedies for fighting the common cold to easy tips for staying calm and even our favourite lotions and potions – you will, we hope, find the answers and inspiration you need in our Health jottings.
Yoga could ease pressure on the NHS
Yoga is at last being recognised by the NHS. We at The Hub know of course about yoga’s profound health and well-being benefits – and have been banging on about them since we launched! Here’s what we’ve said in the past: that it is so beneficial that yoga should be on the NHS, and would…
Why I love my job. By owner of The Hub Sue Leach
The Natural Health Hub’s homeopath Sue Leach shares her passion for homeopathy and for complementary health I have been a homeopath for 15 years and I am still, at times, blown away by its power. Sometimes someone comes for an appointment visibly, palpably looking and feeling a whole new person. A fresh spring in their…
Getting to the heart of the matter
Doctors have just announced what complementary practitioners have long observed: that self-medicating with aspirin in the belief that it will help prevent heart disease is counterproductive. Aspirin may indeed benefit those with heart conditions or at high risk of stroke by thinning the blood, but these benefits are often outweighed by the fact that the…
Hay fever sufferers, beware: spring is coming early!
The coming weeks are predicted to be the mildest on record for this time of year. Which means gardens are going into bloom earlier. Seasonal flowers – including witch hazel, viburnums, shrubby honeysuckles, magnolia and Edgeworthia – will be flowering larger and more profusely as a result of last year’s hot, sunny summer and the…
Sleep loss is a pain – literally!
Poor sleep can heighten our sensitivity to pain, new research has confirmed. When scientists at the University of California subjected 25 volunteers to pain after sleep deprivation they reported feeling the pain sooner. The 25 young participants had uncomfortable levels of heat applied to their legs and, rating their pain on a scale of one…
Non-drug alternatives to painkillers
Britons are taking too many painkillers. Shock research by The Sunday Times has revealed that Brits ‘are in the grip of an opioid epidemic’ – even the British Medical Association has used these words. There has been a huge rise in prescriptions of the most powerful painkillers, soaring addiction rates, and even overdoses and deaths.…
