Welcome to The Natural Health Hub…
A hidden sanctuary in the heart of the New Forest, we are dedicated to your health and happiness. Through our team of experienced and dedicated holistic complementary therapists, we are here to nuture your body, mind and soul, and give you the strength and vitality to live your life to the full.
Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to health, wellbeing, and fulfilment. Call us on 01590 670955 or pop in any time for a free advice and to browse our handpicked natural products.
Mind/body therapies
Meet the team
Classes/events
A little about us
“I established The Natural Health Hub in May 2017 because I wanted to create a centre of calm and wellbeing in the New Forest. By bringing together an extensive selection of complementary treatments and dedicated professional therapists, we are able to work as a team committed to the health and happiness of everyone who comes to us. We only have one life, and our aim is to ensure we all live it as passionately, creatively and fully as we can by looking after our physical and emotional wellbeing…”
Sue Leach, Founder
Start your journey to health
Our Health Notes are a way of bringing together our team’s years of study and experience and sharing them with you.
Ranging from natural remedies for fighting the common cold to easy tips for staying calm and even our favourite lotions and potions – you will hopefully find the answers and inspiration you need in our Health Notes.
Naturopathic seasonal support for your Water Element
The Hub’s naturopathic nutritionist Rhi Hepple describes the benefits and joy of nurturing your Water Element at this time of year The Water Element: 21 December-20 March As a naturopathic nutritionist I follow the Traditional Chinese Medicine (TCM) system of The Five Elements which bring balance to our mind, body, emotions and spirit. They work…
It’s not too late to set goals for 2019!
Yes, we know it’s a month since the start of the new year, but that doesn’t mean it’s too late to make some positive resolutions! Eighty per cent of people have already failed to do any of their resolutions by now anyway. Our polarity therapist Jane Seaman offers some inspiration on changing the path of…
How to boost your energy naturally through winter
Feeling weary, sluggish and low? Does this time of year make you want to duvet dive and make it all go away? Rhi Hepple offers a naturopathic guide on how to stay positive and boost your energy through this cold weather Energetically winter is slow and heavy – but in fact there is a whole…
Think positive and you’ll get healthier
A positive state of mind is one of the first rules of good health. Our polarity therapist Jane Seaman explains how to break the cycle of negative thoughts to live a healthier life The science of polarity therapy is founded on spiritual principles that exist throughout our lives, principles that operate no matter how unaware of…
Declutter your life: our four-week challenge!
Clutter is bad for you… it saps your energy, wastes your time and makes for extra stress in life. Polarity therapist Jane Seaman explains how and offers you help in achieving balance in your life in the form of a four-week challenge to declutter your environment and your head I was in the Army many years…
Objective > Gameplan > Execution
Rod Davis knows a thing or two about motivating people. As well as being a world-class sailor himself he has coached many sailors to Olympic success. Here are his thoughts on how to motivate yourself to achieve your goals: it doesn’t matter if you want to be get to the Olympics, shed a few kilos, or…
