Welcome to The Natural Health Hub…
A hidden sanctuary in the heart of the New Forest, we are dedicated to your health and happiness. Through our team of experienced and dedicated holistic complementary therapists, we are here to nuture your body, mind and soul, and give you the strength and vitality to live your life to the full.
Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to health, wellbeing, and fulfilment. Call us on 01590 670955 or pop in any time for a free advice and to browse our handpicked natural products.
Mind/body therapies
Meet the team
Classes/events
A little about us
“I established The Natural Health Hub in May 2017 because I wanted to create a centre of calm and wellbeing in the New Forest. By bringing together an extensive selection of complementary treatments and dedicated professional therapists, we are able to work as a team committed to the health and happiness of everyone who comes to us. We only have one life, and our aim is to ensure we all live it as passionately, creatively and fully as we can by looking after our physical and emotional wellbeing…”
Sue Leach, Founder
Start your journey to health
Our Health Notes are a way of bringing together our team’s years of study and experience and sharing them with you.
Ranging from natural remedies for fighting the common cold to easy tips for staying calm and even our favourite lotions and potions – you will hopefully find the answers and inspiration you need in our Health Notes.
Declutter your life: our four-week challenge!
Clutter is bad for you… it saps your energy, wastes your time and makes for extra stress in life. Polarity therapist Jane Seaman explains how and offers you help in achieving balance in your life in the form of a four-week challenge to declutter your environment and your head I was in the Army many years…
Objective > Gameplan > Execution
Rod Davis knows a thing or two about motivating people. As well as being a world-class sailor himself he has coached many sailors to Olympic success. Here are his thoughts on how to motivate yourself to achieve your goals: it doesn’t matter if you want to be get to the Olympics, shed a few kilos, or…
The key to turning New Year resolutions into reality
New Year is a time for reflection. You may be feeling remorse after too much indulgence over Christmas. You may want to put 2018 well and truly behind you. You are probably thinking about New Year resolutions to improve your life, set goals or achieve an aspiration. Here are 10 steps to turning those resolutions…
Antibiotics don’t work for ear infections
Homeopath Sue Leach explains how homeopathy is more effective at treating ear infections than conventional medicine One of the top reasons children come to see me as a homeopath is repeated ear infections. Sometimes children have had up to 10 rounds of antibiotics by the time they are two; yet, as parents come to realise,…
Soak away the stress
We all get over-charged mentally, emotionally and physically over the festive season, says polarity therapist Jane Seaman. ‘A great way you can recharge yourself from all that frenetic energy,’ she advises, ‘is to have a soak in bath salts: 20 minutes is the most beneficial time, allowing you to feel calm, at peace and centred…
Inflammation: why you need to keep it in check
Inflammation is in many ways the body’s best friend. It is your system’s essential protective response, to help eliminate chemical toxins or foreign invaders, or to repair your body after physical injury. It also helps prepare you for battles, hence why you may get a sore thoat and swollen glands when you’re confronted not only…
