Discover our health & well-being sanctuary in the heart of Lymington

Open Monday to Thursday 10am-5pm. Consultations by arrangement outside these hours

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We are dedicated to nurturing your mind, body and spirit

Complementary therapies, specialising in de-stressing you and reducing your pain

Our pledge to you

We are passionate about enabling you to take charge of your own health

Browse our store of hand-picked products tried and tested by our team

Probiotics, supplements, skin, nail and body care… our ethos is natural and cruelty-free

Our highlights this month...

A combination of two deliciously restorative therapies: aromatherapy and reflexology. Utilising the power of plants and their organic essential oils to boost your immune system, energy levels, aid sleep and relaxation, support reproduction and decrease anxiety and depression. Includes your own aromatherapy cream formulated specifically for you by Ally.
20% off standard price: 3 sessions for £135 -> £100

Covid stress – and now the uncertainty of potential further limits to our lives – means we're all depleted and need extra nutritional support, however saintly our diets. Here are the essential extra nutrients we'll all need to guard against the potential second wave of Covid-19 and other lurgies this autumn/winter. Invest in your immunity now!
£40.84 -> £35

FREE 20-minute discover pranic healing treatments with Neena until the end of November. Experience this mind/body balancing therapy which works on boosting your 'prana'
or energy


Foot reflexology + NLP
+ calming homeopathic remedy
The perfect package for putting lockdown behind you
and preparing for the new normal: to relax… refresh…
refocus… balance and nurture you
RRP £137.50 -> £110

Thai massage + facial reflexology + nurturing
nails manicure
This is not a treat, it should be an essential – never has
pampering been more important than now!
Nurture your feel-good factor
and you're nurturing your inner you
£188 -> £150

Welcome to The Natural Health Hub…

A hidden sanctuary in the heart of the New Forest, we are dedicated to your health, well-being and fulfilment. Our team of experienced and caring holistic complementary therapists are here to nurture your body, mind and spirit, and give you the strength and vitality to live your life to the full. Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to better health and happiness. Call us on 01590 670955 or pop in any time for free advice and to browse our handpicked natural products.

We are now able to offer all our therapies face to face again (strictly one person at one time, unless in family groups). In between clients we are cleaning and doing all we can to ensure everyone's safety. We supply disposable masks but you will probably wish to bring your own, and we have the Track and Trace QR code clearly displayed for your convenience. Of course, for treatments that are not hands-on, if you would prefer a phone or Zoom call therapists will be all too happy to accommodate this.

Welcome to The Natural Health Hub’s online shop. Everything we stock is hand-picked by our team of therapists from top-quality suppliers. Our ethos is to live as naturally as possible so our products are made without chemicals and toxins, and cruelty-free.

new shop
Canva - Acupuncture Statue in a Clinic

Mind/body therapies

To find true health we believe the mind as well as the body has to be nurtured. Our therapies have been carefully selected to ensure the mind, body and spirit are supported and fulfilled, with our practitioners working as a team with you at the very centre of it.

Classes & events

Though our doors are physically closed right now, our instructors are here to keep you on an even keel with virtual classes, online courses and – the latest development (thank goodness!) – outdoor yoga classes.

We usually have a wide range of classes to suit all levels of experience, ages and abilities. From meditation to yoga, pilates and relaxation, our aim is to strengthen and empower your body as well as your mind. Yoga is a particular speciality and we boast a whole range of styles, so please do get in touch to find out which one is right for you. Coming back for you just as soon as we can!

Guided meditation
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Gift vouchers

Treat your loved one to a voucher, either for the therapy they deserve or the price you'd like to indulge them with.

Either pop in to purchase or call us and we can pop one in the post.

Friends of Ray of Hope

The Hub supports Friends of Ray of Hope, a small charity that enables many children and women to escape the poverty, disease and harsh conditions of their slum community in Kampala. Funds support education, women's empowerment, counselling and medical and community outreach. We are working on a large fundraising venture in 2020, but we welcome small donations of your loose change - it all adds up!

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A few kind words about us

We welcome and treasure feedback as we’re always striving to give you the best care we can. Here’s the kind of thing people are saying about our work…

Join our mailing list

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