Discover our health & well-being sanctuary in the heart of Lymington

Open 10am-5pm Monday to Friday

Put your health and happiness in our hands

We are passionate about preventing illness rather than merely managing symptoms

We are dedicated to nurturing your mind, body and spirit

Complementary therapies, specialising in de-stressing you and reducing your pain

Our pledge to you

We'd love to enable you to take charge of your own health

Natural alternatives to durgs

Browse our store of hand-picked products tried and tested by our team

Probiotics, supplements, skin, nail and body care… our ethos is natural and cruelty-free

AS HEALTHCARE PROVIDERS WE ARE STILL OPEN THROUGH LOCKDOWN We are restricting the number of people in the building, and in between clients we are cleaning and doing all we can to ensure everyone's safety. We temperature test everyone on arrival and supply disposable masks (although you will probably wish to bring your own), and we have the Track and Trace QR code clearly displayed for your convenience. Of course, if you would prefer a phone or Zoom call therapists will be all too happy to accommodate this where they can.

Highlights this month...

SMOOTHIES WITH SUBSTANCE

Packed with a balanced nutritional content of fruit, veg and protein, our smoothies have been developed by our nutritionist Nikki Robertson to be substantial enough to keep you going until your evening meal without getting hungry. More ingredients and other info here

£24.99 for breakfast & lunch smoothies for two days, £19.99 per week for two days of smoothies for 4 weeks

Email us on [email protected] to place your order

5-DAY GUT HEALTH CLEANSE
Give your gut a reset with Nikki Robertson's gut health programme to put the brakes on bad habits, clear the excesses of the festive season and set you on track for 2021. Your body will thank you – both physically and mentally!

FREE menu plan and recipes, personal help and advice, prizes

Click here for more details and to join

 METABOLIC BALANCE
Let our holistic nutritionist Nikki Robertson help kickstart 2021 with her metabolic balance.

Details coming very soon…

Welcome to The Natural Health Hub…

A hidden sanctuary in the heart of the New Forest, we are dedicated to your health, well-being and fulfilment. Our team of experienced and caring holistic complementary therapists are here to nurture your body, mind and spirit, and give you the strength and vitality to live your life to the full. Whether you choose an appointment, class or one of our regular monthly workshops, together we will walk you along your path to better health and happiness. Call us on 01590 670955 or pop in any time for free advice and to browse our handpicked natural products.

Welcome to The Natural Health Hub’s online shop. Everything we stock is hand-picked by our team of therapists from top-quality suppliers. Our ethos is to live as naturally as possible so our products are made without chemicals and toxins, and cruelty-free.

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Canva - Acupuncture Statue in a Clinic

Mind/body therapies

To find true health we believe the mind as well as the body has to be nurtured. Our therapies have been carefully selected to ensure the mind, body and spirit are supported and fulfilled, with our practitioners working as a team with you at the very centre of it.

Classes & events

Though our doors are physically closed right now, our instructors are here to keep you on an even keel with virtual classes, online courses and – the latest development (thank goodness!) – outdoor yoga classes.

We usually have a wide range of classes to suit all levels of experience, ages and abilities. From meditation to yoga, pilates and relaxation, our aim is to strengthen and empower your body as well as your mind. Yoga is a particular speciality and we boast a whole range of styles, so please do get in touch to find out which one is right for you. Coming back for you just as soon as we can!

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Gift vouchers

Treat your loved one to a voucher, either for the therapy they deserve or the price you'd like to indulge them with.

Either pop in to purchase or call us and we can pop one in the post.

Friends of Ray of Hope

The Hub supports Friends of Ray of Hope, a small charity that enables many children and women to escape the poverty, disease and harsh conditions of their slum community in Kampala. Funds support education, women's empowerment, counselling and medical and community outreach. We are working on a large fundraising venture in 2020, but we welcome small donations of your loose change - it all adds up!

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A few kind words about us

We welcome and treasure feedback as we’re always striving to give you the best care we can. Here’s the kind of thing people are saying about our work…

Join our mailing list

If you'd like to keep up to date with all the goings-on here at The Hub please sign up to our mailing list.

By filling in the form and hitting Subscribe, you agree that we can send you our insightful, but not too regular newsletters