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Dedicated to your health, happiness and empowerment
Committed to bringing up our children as naturally as possible
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Complementary therapies, holistic health, classes, talks & workshops
in the heart of the New Forest to de-stress, inform and inspire
All practitioners are fully qualified and members of their regulatory authority, to ensure top-quality service and care
Lots of natural, therapeutic products…
News & views
Finding peace in the eye of the storm
Polarity therapist Jane Seaman offers wise words on keeping calm when you’re feeling all discombobulated and scattered, finding peace in the eye of the storm. It’s all about the art of sometimes just being rather than always doing… Like many people I feel there is a lot going on, recently more than usual. I put…
Boost children’s immunity for start of term
Here comes the start of a new school year – and home come all those sniffles and snot! To ensure your children have the right kickstart back to school, free from illness, dose them up on OptiBac’s high quality, well-researched probiotics For Babies and Children. They are clinically proven to boost children’s immunity to the…
Good intentions NOT to make in September
September is a time when it’s great to review and refocus. Weather cooling down, nights drawing in, kids back to school. It’s a bit like a New Year – but without all the tinsel and palaver. Yes, it’s the ideal point in the calendar for setting yourself a target to get losing weight, but hold it…
September: time for setting new intentions
Too much ice-cream over summer? Too much rosé? Too many BBQs? Feeling sluggish in your energy, your mind, your bowels and your skin? September’s the perfect time to put some good intentions into practice to set you up for autumn and winter Refocus, rebalance and restore vitality The Hub’s naturopathic nutritionist Rhi Hepple gives you five simple ways…
Sonja goes for world record for gong playing!
On Sunday around 170 gong players will gather at Olympia to go for the Guinness World Record for the world’s largest gong ensemble. And of course our sound therapist Sonja Gundry will be there gonging with the best of them! The event, which will be an amazing spectacle and sound extravaganza at Olympia, London, is…
Treat coughs with honey
Funny how granny always knew best… honey and over-the-counter remedies should be the go-to treatment for coughs rather than antibiotics, health officials have announced today. The advice, from Public Health England and the National Institute of Health and Care Excellence (NICE), is part of a growing government effort to tackle antibiotic resistance. In most cases…
