Open Monday to Saturday 10am-5pm
Pop in and see us any time for free health advice
Escape from the hubbub of life
From probiotics to skincare to nail polish… we've got an extensive no-chemicals healthcare range
Neal's Yard, Weleda and Tropic stockists
Specialists in nutrition
Dietary advice, food supplements and microbiome rebalancing
If you have to cancel an appointment please give at least 24 hours’ notice or you will incur a fee of £25. Likewise, if you fail to attend an appointment you will be charged £25.
Acupuncture is a traditional Chinese medicine practised for thousands of years in China and other Eastern countries. Since making its way west it has quickly become one of the fastest-growing alternative therapies and is often used to complement and enhance the benefits of conventional medicine.
Food intolerance testing
Over 45% of the population react adversely to foods that they eat which, while not life threatening, can have a massive impact on people’s quality of work and home life. Symptoms can vary from gut problems and bloating, to headaches, migraines, low mood, fatigue, weight gain and skin problems.
Hair analysis testing
Hair analysis testing provides a wellness check that can help you find the root cause of your symptoms, such as nutrient deficiencies, impaired digestion, food sensitivities or imbalance in your gut flora. It will arm you with information to address these underlying health problems through nutrition and naturopathic techniques.
Bringing lots of different massage to the couch, from aromatherapy to hot stone, to lymphatic drainage and deep tissue, to bamboo massage. Tracey-Lee’s approach is holistic and intuitive: so you’ll be given the perfect treatment for exactly how you’re feeling on the day as well as your specific physical requests and needs.
A series of acupressure points are used to enhance and nourish the skin (as used in acupuncture but without the needles). This treatment is carried out using beautiful natural products that aid the cleansing and exfoliating process. Once the impurities are removed the face is massaged to invigorate the skin and a nourishing mask is applied.
Homoeopathy has been a successful complementary healthcare system for over 200 years. The philosophy behind it is that by restoring the balance of our body, mind and emotions we can achieve good health and well-being. It is all about kick-starting or stimulating the body’s own in-built ability to heal itself.
Hot stone massage
Basalt stones are used to give a deep tissue treatment and help relax and gently stretch and release tension in the muscles. Once heated they hold their temperature, helping to expand blood vessels and encourage bloodflow. This treatment is ideal for alleviating stress, aiding the nervous system and enhancing mental clarity.
Life retuning is a new form of treatment for emotional, mental and physical discomfort, enabling you to achieve harmony and reduce the suffering in your life. Combining the laws of quantum physics with ancient esoteric knowledge, it is based on energy psychology, which has been around for 30 years thanks to the discoveries of Dr Roger Callahan (the inventor of tapping).
Metaphysics is a philosophy that maintains we live in a spiritual universe, that we are energy beings and that our world is shaped by our minds – our beliefs, thoughts and feelings. Knowing this truth is the key to your happiness. Whatever you think on a daily basis materialises as your experience. Here and now you are creating your own destiny...
Close your eyes, sit back, breathe deep and relax into a beautifully restorative ‘mind massage’. Just like a body massage relaxes and clears the body of toxins and tension, this hypnosis technique clears your mind of whatever needs clearing… Imagine getting rid of all that negativity and unhelpful stuff that clouds your thinking and drains you.
Polarity therapy is an alternative treatment developed by Dr Randolph Stone. Polarity simply means helping you to be at the peak of your energy, the peak of your mental clarity and peak of your physical health, as well as the peak of your connection to your soul, by enhancing all the power that you already have stored within you.
Reiki is a gentle yet powerful healing system that works holistically on every level to balance, heal and harmonise you – physically, emotionally, mentally and spiritually. The Japanese word reiki loosely translates as ‘universe-directed life force energy’, with the practitioner using spiritual energy to activate your own natural healing processes.
Rachel is a relationship and sex therapist with a passion for supporting women and couples through their transition into parenthood and beyond. As a mum of three children, Rachel knows the ups and downs of parenting well and the impact this can have on body confidence, life purpose and rekindling of pleasure.
A deeper, more focused treatment is given during this massage using body weight and stretching techniques. This helps mobility in the joints and eliminates fatigue and tension. Alongside these movements pressure points are used to unblock energy flow through meridians (energy channels that run throughout the body)