Therapies

If you have to cancel an appointment please give at least 24 hours’ notice or you will incur a fee of £25. Likewise, if you fail to attend an appointment you will be charged £25.

Acupuncture

Acupuncture

Acupuncture is a traditional Chinese medicine practised for thousands of years in China and other Eastern countries. Since making its way west it has quickly become one of the fastest-growing alternative therapies and is often used to complement and enhance the benefits of conventional medicine.

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Aromatherapy Massage

Aromatherapy massage

Aromatherapy uses essential oils extracted from flowers and plants with an aim to balance the emotions and improve general health and well-being. Jackie will carefully choose a blend of essential oils to address your symptoms or mood. These are added to a carrier oils and applied to your skin through massage.

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Bach flower therapy

Bach flower therapy

The Bach Flower Remedies are a range of flower essences developed in the 1930s by Dr Edward Bach, a British doctor who wanted to provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness.

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Counselling/psychotherapy

Counselling/psychotherapy

To discuss whether counselling/psychotherapy is right for you, or to book an appointment, please call Liz Waldron on 07926 167488

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Ear Candling

Ear candling

A soothing and clearing treatment for ears and sinuses. Ear candles are a wonderful remedy for easing discomfort, as well as being incredibly relaxing and a great way to help relieve stress. As the candles burn they gently soothe and decongest the ears, nose and throat.

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Food Intolerance Testing

Food intolerance testing

Over 45% of the population react adversely to foods that they eat which, while not life threatening, can have a massive impact on people’s quality of work and home life. Symptoms can vary from gut problems and bloating, to headaches, migraines, low mood, fatigue, weight gain and skin problems.

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Forgiveness coaching

‘Forgiveness is choosing to love. It is the first skill of self-giving love’ – Gandhi

Fifteen years ago I attended a course in Radical Forgiveness with Colin C Tipping. It was a hugely provocative experience. How can we forgive our enemies…

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Holistic massage

Holistic massage

Bringing lots of different massage to the couch, from aromatherapy to hot stone, to lymphatic drainage and deep tissue, to bamboo massage. Tracey-Lee’s approach is holistic and intuitive: so you’ll be given the perfect treatment for exactly how you’re feeling on the day as well as your specific physical requests and needs.

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Homeopathy

Homeopathy

Homoeopathy has been a successful complementary healthcare system for over 200 years. The philosophy behind it is that by restoring the balance of our body, mind and emotions we can achieve good health and well-being. It is all about kick-starting or stimulating the body’s own in-built ability to heal itself.

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Hypnotherapy/NLP

Hypnotherapy is a safe, effective and deeply relaxing therapy that can bring about positive change in a person’s behaviours, thoughts and feelings. The treatment is carried out using hypnosis in order to relax a person into an altered or trance like state.

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life retuning

Life retuning empowerment coaching

Life retuning is a new form of treatment for emotional, mental and physical discomfort, enabling you to achieve harmony and reduce the suffering in your life. Combining the laws of quantum physics with ancient esoteric knowledge, it is based on energy psychology…

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Mindfulness

Mindfulness

When we are mindful, we pay deliberate attention, in the present moment, to things as they are rather than to how we wish them to be. Instead of ruminating on the past, which we can’t change, or worrying about the future about things that may or may never happen…

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Naturopathic nutrition

Naturopathic nutrition

Naturopathic nutrition works on the principle of using food as medicine. What we put into our bodies has an impact on how our bodies perform. Your body is amazing and has an incredible ability to heal…

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Neal's Yard Facials

Neal’s Yard facial

The Neal’s Yard Holistic Facial is a tailored facial treatment, incorporating consultation, detailed skin analysis to determine your skin type and comprehensive aftercare advice. This facial isn’t merely skin deep, it’s a sensual and enjoyable experience, aiming…

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positive life coaching

Positive life coaching

You don’t need to study philosophy or comprehend quantum physics to understand how important and powerful our thoughts really are. Albert Einstein made the connection between mind and energy very clear: by matching the frequency of the reality you want you can create the life you wish.

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Pregnancy Massage

Pregnancy massage

Massage is a great way to relieve the physical discomfort and emotional stress that can accompany pregnancy. It relaxes the mind and body, relieving muscular tension, promotes well-being and improves sleep at night. Massage can help after the birth too.

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Reflexology

Reflexology

Reflexology is the ancient art of activating the healing powers of the body via gentle pressures to the feet. It induces deep relaxation, improves circulation and balances the body.

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Reiki

Reiki

Reiki is a gentle yet powerful healing system that works holistically on every level to balance, heal and harmonise you – physically, emotionally, mentally and spiritually. The Japanese word reiki loosely translates as ‘universe-directed life force energy’, with the practitioner using spiritual energy to activate your own natural healing processes.

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Self love coaching

Self-love coaching

Do you find fault with yourself all the time and take to heart what you feel other people think of you? Do you look in the mirror and not like what you see? It is alienating for most of us to feel or even say ‘I love YOU’. If we can’t love who we really are, our inner child, no sports car, pricy clothing or latest smartphone will achieve that either.

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Sound therapy

Sound therapy

In a sound healing session we discuss how your life/health issues affect you within the body – physically, mentally, emotionally and, for some, on a spiritual level. You do not need to tell me everything about your problems, just describe the effect they have.

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Thai yoga massage

Thai yoga massage

Thai yoga massage therapy is a lovely holistic process combining acupressure massage, gentle stretching and applied yoga. Not only is it hugely beneficial for both giver and receiver, as it releases energy blockages and deep healing occurs…

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