New Year’s resolutions
Objective > Gameplan > Execution
Rod Davis knows a thing or two about motivating people. As well as being a world-class sailor himself he has coached many sailors to Olympic success. Here are his thoughts on how to motivate yourself to achieve your goals: it doesn’t matter if you want to be get to the Olympics, shed a few kilos, or…
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The key to turning New Year resolutions into reality
New Year is a time for reflection. You may be feeling remorse after too much indulgence over Christmas. You may want to put 2018 well and truly behind you. You are probably thinking about New Year resolutions to improve your life, set goals or achieve an aspiration. Here are 10 steps to turning those resolutions…
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