New Year’s resolutions

Writing your New Year resolutions

Objective > Gameplan > Execution

Rod Davis knows a thing or two about motivating people. As well as being a world-class sailor himself he has coached many sailors to Olympic success. Here are his thoughts¬†on how to motivate yourself to achieve your goals: it doesn’t matter if you want to be get to the Olympics, shed a few kilos, or…

Read More
Key to New Year resolutions

The key to turning New Year resolutions into reality

New Year is a time for reflection. You may be feeling remorse after too much indulgence over Christmas. You may want to put 2018 well and truly behind you. You are probably thinking about New Year resolutions to improve your life, set goals or achieve an aspiration. Here are 10 steps to turning those resolutions…

Read More