Homeopathy and the queen

What do the Queen and David Beckham have in common?

Q: What do David Beckham and the Queen have in common? A: Homeopathy The Royal Family have used and endorsed homeopathy for three generations. The Queen is said never to travel without her homeopathic first aid kit, and we homeopaths like to think the longevity of her family – the Queen mum lived to 102,…

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yin yoga

Cosy Friday nights yin yoga. 2 March

SORRY, FOLKS, THIS EVENT IS CANCELLED DUE TO THE WEATHER   Do you collapse into the weekend feeling frazzled and worn out, or find it impossible to wind down on Friday night after all the stress of the week? Well, we’ve got the solution for you: our cosy Friday nights yin yoga is all about…

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practise mindfulness

Learn how to practise mindfulness. 3 March

SORRY, FOLKS, THIS EVENT IS CANCELLED DUE TO THE WEATHER. IT HAS BEEN POSTPONED UNTIL 7 APRIL Not sure what mindfulness is all about? Heard all about its benefits and intended to take it up, but never quite got around to it? Been on a mindfulness course or dabbled in the theory, but still not integrating…

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Death Café

Death Café: an opportunity to talk to others about death & dying. 8 March

Tracey Underhill-Law invites you to our Death Café, a monthly opportunity to meet up, have some cake and tea, and chat informally with others about death Death is everybody’s business The notion of hosting Death Cafés started some years ago and has blossomed into a worldwide movement of gatherings: http://deathcafe.com. At a Death Café people, often…

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Yogic relaxation

Monthly yogic relaxation, 8 March 7.15pm

For this monthly yogic relaxation class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class is led by yoga instructor Hannah Bimpson, to allow you to surrender to the practice without having to worry about what to do next.…

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core strengthening

Yoga for a strong, balanced core. 9 June

A workshop with experienced yoga teacher Anna Harling. A morning of fun and adventurous flow with an emphasis on core strength and stability and how to incorporate this into all postures throughout your yoga practice. We will focus on bringing awareness to and enlivening the core strength. Using the breath, incorporating vinyasa flows and working…

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