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Yoga therapy sleep better workshop. 26 Sept
Having trouble getting off to sleep? Wake up in the middle of the night and can’t get back to sleep? Tossing and turning with your mind churning? Suffering from a longterm illness or in pain that disrupts your sleep? Our busy daily lives can leave us feeling physically tense, mentally exhausted and emotionally drained, and…
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Naturopathic support for the current climate with Rhi Hepple
Naturopathic nutritionist Rhi Hepple talks about supporting fear and anxiety Follow the link to view this video: [swpm_protected for=”4″ format_protected_msg=”1″] https://youtu.be/BZGv71Um0NY [/swpm_protected]
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Interactive DIY homeopathy course
Sue Leach, The Hub’s owner and homeopath, is offering an online homeopathy course. Learn how you can use homeopathic remedies at home for the family for a whole host of day-to-day ailments, avoiding Calpol, Nurofen, Gaviscon and other bathroom cabinet medication. Discover some of the theory behind homeopathy and how this natural way of treating…
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Proof that hypnosis should be taken seriously
For too long hypnosis has had a bad rap. People have associated it either with cheap entertainment designed to amuse an audience, or with fear that somehow they will ‘lose control’ when they ‘go under’. But not only is a growing body of research starting to prove the benefits of hypnotherapy, hypnosis techniques are increasingly…
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Perfect gift for Mother’s Day
It’s Mother’s Day on 22 March. Fancy giving your mum something she will treasure for longer than just Mothering Sunday? Something that is quintessentially feminine and premium quality and guaranteed to make her feel special? We suggest DoTerra’s Whisper, a blend of essential oils specifically tailormade for women Whisper is a complex and diverse blend.…
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Red Tent Lymington. 18 October
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
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Sound bath with Sonja Gundry. 20 October
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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Sound bath with Sonja Gundry. 10 November
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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Red Tent Lymington. 15 November
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
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Sound bath with Sonja Gundry. 8 December
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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