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Polarity therapy

X-ray of healthy kidneys

Give your kidneys some TLC for spring

Polarity therapist Jane Seaman explains why the kidneys are so important for our overall health and recommends you give them some extra love for spring. Here’s why… Do you have an achy lower back? Are you feeling tired all the time? Do you find it hard to make clear judgements? Are you feeling the effects of…

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Writing your goals for 2019

It’s not too late to set goals for 2019!

Yes, we know it’s a month since the start of the new year, but that doesn’t mean it’s too late to make some positive resolutions! Eighty per cent of people have already failed to do any of their resolutions by now anyway. Our polarity therapist Jane Seaman offers some inspiration on changing the path of…

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