Natural products

5 ways to boost your immunity

So, sad to say, the nights are drawing in. At this time of year, as the autumn mists begin to swirl of a morning, we have a single mantra: immunity, immunity, immunity. However healthy you are and however saintly your lifestyle and diet, you will be exposed to more bacteria and viruses over the coming…

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nurturing nails

Toxin-free nail polishes

So you avoid eating ready-made food, preservatives and additives… you don’t like taking drugs… you shun weedkillers and chemicals in your garden. Yet you never think twice about coating your toenails in nail varnish. Think again. Nail polish typically contains a cocktail of chemicals that were actually quite a shocker to us when we discovered…

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