Vitamins
Are you getting enough Vitamin D?
Are you getting enough Vitamin D? The odds are you’re not, particularly this year. As our top source of this nutrient is the sun, not food, and most of us have been forced to be home-bound for a long period this spring, yet another byproduct of lockdown is you’re most likely deficient in Vitamin D.…
Read MoreWhy taking Vitamin C is crucial right now
It has long been established that Vitamin C helps boost our immune system, both used to prevent colds and flu and to treat it. But in lockdown it has come into its own in the fight against Covid-19… Renowned preventive health expert Patrick Holford spent the first few weeks of lockdown writing a ground-breaking new…
Read MoreVitamin C: the frontline soldier
It has long been established that Vitamin C helps boost our immune system, both used to prevent colds and flu and to treat it. But in lockdown it has come into its own… Renowned preventive health expert Patrick Holford spent the first few weeks of lockdown writing a ground-breaking new book, Flu Fighters. He provides…
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