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Panic attacks

What does it feel like to have a panic attack?

September 8, 2017

We share women’s experiences of the terror of having a panic attack, and suggest ways you could prevent and tackle them here on offer at The Hub: from counselling and homeopathy, to reiki, yoga and yogic relaxation, to meditation and mindfulness, and polarity therapy. Just as stress comes at us in all sorts of forms…

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Latest News

  • 5-day gut health cleanse January 7, 2021
  • Objectives > Gameplan > Execution January 5, 2021
  • Turning your New Year resolutions into reality January 1, 2021
  • The treehouse meditation with Shelley Edwards November 16, 2020
  • Are you getting enough Vitamin D? November 16, 2020
  • Sweet potato and bean bake (vegan) November 12, 2020

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