Posts Tagged ‘yoga’
Natural health therapies: the difference
Discover the difference natural health therapies can make to your life and why to choose alternative over allopathic Western medicine. Polarity therapist, shamanic healer, business & life consultant Jane Seaman explains why we at The Hub firmly believe in the alternative Are you someone who has an interest in alternative therapies or ancient healing practices,…
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Time to nurture YOU
Summer holidays over, new school year started, house all quiet and yours again, phew…! Forget the cleaning, domestic tidying and sorting, drinking coffee. It’s time for something for YOU, just for you Women all too often sort everything and everyone else out first, and put themselves last. Now you’ve got the children back to…
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Yogic relaxation: de-stress blend of breath work, chanting & yoga nidra
For this monthly yogic relaxation class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class is led by yoga instructor Hannah Bimpson, to allow you to surrender to the practice without having to worry about what to do next.…
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