Posts Tagged ‘positive affirmations’

Woman showing a positive frame of mind

Think positive and you’ll get healthier

A positive state of mind is one of the first rules of good health. Our polarity therapist Jane Seaman explains how to break the cycle of negative thoughts to live a healthier life The science of polarity therapy is founded on spiritual principles that exist throughout our lives, principles that operate no matter how unaware of…

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Key to New Year resolutions

The key to turning New Year resolutions into reality

New Year is a time for reflection. You may be feeling remorse after too much indulgence over Christmas. You may want to put 2018 well and truly behind you. You are probably thinking about New Year resolutions to improve your life, set goals or achieve an aspiration. Here are 10 steps to turning those resolutions…

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