crystal of the month: garnet

Our crystal healing therapist and reiki practitioner Rebecca Marr chooses garnet as her crystal of the month What better way to start off the new year than with the powerful healing energy of garnet. Garnet is the January birthstone and is also associated with the astrology sign of Capricorn. It is a stone of great…

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Every year on 21 March World Hypnobirthing Day is celebrated across the globe. But what is hypnobirthing, is it for everyone and can it help with any anxiety we feel about childbirth? We don’t tend to give much thought to how we’re going to give birth to a baby before we actually get pregnant but…

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