Long Covid

We’re noticing just how much tougher this lockdown is for everyone. So three of our practitioners are offering free treatment for teachers and NHS staff through February and March Battle fatigue has, understandably, struck so many of us after months of Covid stress that is now being prolonged by continued uncertainty. So three of our…

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angela keen yoga therapy sleep workshop

So we’re all led to believe it’s good to get eight hours’ sleep a night. Here’s an important reason why… And if you’re having trouble dropping off we give our recommendations on some natural alternatives to sleeping pills   [swpm_protected for=”4″ format_protected_msg=”1”] Poor sleep can heighten our sensitivity to pain, new research has confirmed. When…

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Allergic to pets: best breeds to choose

Over half the population own a pet in this country, yet it’s estimated that three out of 10 of us are allergic to cats and/or dogs. Check out the best breeds to choose if you have pet allergies, plus a simple way homeopathy could reduce that itching and streaming so you enjoy Bella and Max…

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Fending off dementia

New research has identified 12 ways our lifestyles influence how we age… [swpm_protected for=”4″ format_protected_msg=”1”] If you want to hold back the years and keep your brain sharp, here are 12 factors that scientists have now discovered can play a role in the onset of dementia. The study, conducted at UCL and published by the…

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arnica, the homeopathic remedy

Arnica is the remedy that first brings many people to homeopathy. So many parents swear by it for reducing golf-ball bruises on their kids’ knees within minutes, says our homeopath and founder Sue Leach. Made from the leopard’s bane plant, it’s the number one remedy for accidents and emergencies – no household should be without…

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Young girl sneezing with hay fever allergy to a bunch of flowers

If this time of year is a sore-eyed, sneezy, itchy drag for you, then you’re by no means alone. One in four Britons suffers from hayfever, compared with one in eight in the early 1980s – and, in line with asthma and eczema, allergic hayfever is on the increase. Due to global warming and mild,…

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homeopathic remedy lotus, bringer of universal peace and calm

Lotus is a homeopathic remedy that is just right for this period of uncertainty and anxiety, writes homeopath Sue Leach, because it is calming, grounding and healing in one. The remedy was made from a lotus plant growing in a pond in sacred ground in an ashram in Kerala, southern India. The seeds of this…

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Homeopathic remedies for everyday ailments

Sue Leach, The Hub’s owner and homeopath, is offering an online homeopathy course. Learn how you can use homeopathic remedies at home for the family for a whole host of day-to-day ailments, avoiding Calpol, Nurofen, Gaviscon and other bathroom cabinet medication. Discover some of the theory behind homeopathy and how this natural way of treating…

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Drosera, homeopathic remedy for coughs

I’ve had quite a few calls in the last week from people suffering from coughs. It’s tended to be a similar cough, in fact, for which I’ve given them the homeopathic remedy drosera Drosera is a brilliant help for coughs, the homeopathic remedy I prescribe most frequently for coughing. It helps with a certain kind…

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Woman in lavender showing the benefits of choosing complementary therapies

Discover the difference natural health therapies can make to your life and why to choose alternative over allopathic Western medicine. Polarity therapist, shamanic healer, business & life consultant Jane Seaman explains why we at The Hub firmly believe in the alternative   Are you someone who has an interest in alternative therapies or ancient healing practices,…

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