Woman in lavender showing the benefits of choosing complementary therapies

Discover the difference natural health therapies can make to your life and why to choose alternative over allopathic Western medicine. Polarity therapist, shamanic healer, business & life consultant Jane Seaman explains why we at The Hub firmly believe in the alternative   Are you someone who has an interest in alternative therapies or ancient healing practices,…

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Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

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Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

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Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

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The word eczema highlighted in a dictionary

This week is Eczema Awareness Week (14-22 September). Do you or any of your loved ones suffer with eczema? At The Hub our team of experts offer natural, drug-free alternatives to treating eczema. We work by looking holistically at the whole picture of why you suffer from this debilitating skin condition. We believe in finding the…

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Woman thinking about new year resolutions, having a lightbulb moment

Kids back at school, weather nippier, getting dark earlier. Welcome to September. September is like a New Year: time to take a pause – and reflect. Bet there are a few things you’d like to change in life. Now’s the time to do them. Let The Hub help you get your act together in September! Autumn…

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Woman suffering from acute back pain

Whether it’s physical or mental and emotional pain, Jane Seaman describes how polarity therapy can help relieve and re-energise your mind and body so you can live pain-free  In today’s world ‘pain’ has become such a generic word as there are so many forms of physical, mental and emotional distress we can go through. It can range…

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acupuncture for pain relief

The beauty of Balance Method acupuncture is it can provide instant pain relief. Unlike other forms of acupuncture, which focus on the point of the body suffering the pain, Balance Method acupuncture treats meridian lines, or energy channels coursing through your arms and legs. An added bonus is that means you can be treated fully clothed. Richard…

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