Hayfever sufferer with catkins

As the hay fever season clicks in with the tree buds starting to shoot out their pollen, here’s some advice from our naturopathic nutritionist Rhi Hepple on reducing hay fever symptoms. What to eat and what to avoid, supplements that can ease symptoms and other measures you can take to lower your histamine levels  …

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Natural remedy for hayfever sufferers with itchy eyes

While most of us are enjoying the spring air and rise in temperatures, this respite from rain and winter chills means the trees are budding more quickly – and that means hay fever will begin to strike earlier. Please spread the word: homeopathy really can crack your hay fever. That’s crack it rather than merely…

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