family laughter protection holidays summer

When the children break up from school it finally seems like summer has arrived – nothing quite like the sound of kids’ laughter as they play outdoors to say hello to the holidays. Fingers crossed we continue with this good run of fabulous weather! Whether it’s staycation or vacation for you this year, we’ve got…

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Nurturing the Fire Element

Have you recently started struggling with palpitations, dizziness or lightheadedness, rosacea, hot flushes, panic attacks, a heavy sensation on the chest area or restlessness, insomnia or feelings of being burnt out? If so, it’s highly likely your body’s suffering from a seasonal imbalance – and you need to nurture your Fire Element. Here’s our naturopathic…

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