Woman thinking about new year resolutions, having a lightbulb moment

Kids back at school, weather nippier, getting dark earlier. Welcome to September. September is like a New Year: time to take a pause – and reflect. Bet there are a few things you’d like to change in life. Now’s the time to do them. Let The Hub help you get your act together in September! Autumn…

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Weight loss and dieting programme under the guidance of a weight loss coach/mentor

Determined to get slimmer after a summer of indulgence? Set yourself a weight target by the end of the year? For ever trying to lose weight but it never stays off? Find the whole weight loss thing just too depressing – it’s simply too damned difficult? Are you craving to have a more positive attitude…

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