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Posts Tagged ‘hampshire’

sound therapy

The benefits of sound therapy

Do you use music to slow down and relax? Put on something classical to help you concentrate? If so, you’re on the right track. Studies prove that sound can be deeply healing – particularly sound therapy and sound baths. Which is why most of our staff make Sonja’s monthly sound bath a firm diary fixture…

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Probiotics Do Not Need Enteric Coating

Probiotics myths: probiotics need a coating to reach the gut

There is a lot of mythology bandied around about probiotics – and one of the biggest misconceptions is that many are destroyed by the acid in our stomachs so they don’t reach the intestines to do their work. The assumption is that a good-quality probiotic needs a special coating to ensure its transition to the…

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