Geranium essential oil

For April Rebecca has chosen the essential oil geranium. The warm, expansive scent of this oil can provide not only a brilliant detox, enabling us to let go both physically and emotionally, it is also a heart chakra oil that helps you weather deep heartbreak and access compassion for yourself and self-love… Geraniums are grown…

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Woman Code by Alisa Vitti

Our book of the month for March is Woman Code by Alisa Vitti, recommended by our yoga teacher and bolster designer/maker Claudia Davies @studioknoga This book is a game changer, ladies. I’m telling you the younger you or your loved ones are when you access this knowledge regarding understanding your own body and hormonal cycles…

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