Posts Tagged ‘Chanting’
Friday night guided meditation
Hannah Bimpson, our hatha yoga instructor, invites you to chill on Fridays with this beautiful guided forest meditation. Make yourself comfortable… and experience the end-of-the-week aaaah! [swpm_protected for=”4″ format_protected_msg=”1”] Hannah’s meditation takes you on a peaceful, ultra-relaxing meditative walk in nature, relishing the smells, sounds and touch of the forest. Allow 25 minutes to connect…
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The meaning of ‘OM’
How often have you chanted ‘om’ at the end of a yoga class without realising what it means? Clare Collins, one of our yoga instructors, has introduced us to a great book about yoga that we just have to share with you! Each week through summer she has been reading us extracts from Myths of the…
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