Posts Tagged ‘boosting your immunity for winter’
Preparing your body and mind for winter
Morning mists, a chill and damp in the air, leaves mellowing red and yellow… autumn is upon us. And with the mists rolls in a different kind of energy. After the expansive energy of summer the colder months offer an opportunity to restore, reflect and re-nourish ourselves. Our polarity therapist Jane Seaman offers her thoughts on…
Read More