Mix-of-bowls

Sound baths

Practitioner: Sonja Gundry

Cost: £15 payable in advance

When: monthly on Tuesday evenings 6.30pm-7.30pm

Upcoming sound bath 2020 dates are:

Jan 7th                 July 21st
Feb 18th              Aug 11th
March 24th          Sept 22nd
April 21st             Oct 20th
May 19th              Nov 10th
June 16th             Dec 8th

 

Relax into your mat and ‘bathe' in the beautiful, deeply relaxing tones of gongs, Himalayan bowls, crystal bowls and percussion instruments in Sonja Gundry’s sound baths. Not only will you come away feeling relaxed, you’ll find you’re refreshed and revitalised… Sound has the potential to reach far deeper than our conscious minds, so it can release emotional baggage and allow you to access a greater sense of health and well-being. For some it facilitates a journey of healing – all lying on your back, bathed in sound, simply doing nothing but listening!

Sound therapy is proven to help with pain, insomnia, anxiety, stress… and more. It’s delicious relaxation and the perfect detox to everyday life. Spaces are limited so book early to secure your place.

Please see our Events page for the next scheduled event. To book online via PayPal, click the add to cart button below, or alternatively, you can call the Hub on 01590 670955 and you can pay by card over the phone.