Boosting your levels of healthy bacteria with a probiotic not only makes gut sense, replenishing the natural ‘good bacteria’ in your intestines to aid digestion and bowel function. A lesser known fact is that it can also help guard against colds and flu. That’s why we’d recommend you get yourself and all the family on probiotics right now to boost your immunity so you can enjoy Christmas and New Year lurgy-free!
Proof that probiotics boost immunity
- A seven-month study of 571 children in Finland found that those drinking milk fortified with a probiotic were less likely to fall victim to colds.
- Research, published in the European Journal of Nutrition, shows that probiotics can reduce chances of catching colds by 12 per cent.
For details of The Natural Health Hub’s range of probiotics, which includes a formula that is just right for everyone, click here