Supermarkets' demands on fruit and veg growers means we all need to take food supplements

We often hear people saying they eat a healthy diet so why on earth would they need to take food supplements? Well, here’s the reason: the fruit and veg we eat today delivers a fraction of the nutrients of the stuff our grandparents ate. You’d have to eat eight oranges nowadays to derive the same amount of Vitamin A our grandparents would have got from one

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