Deep Tissue Massage

Naturopathic nutrition

Practitioner: Rhi Hepple

Cost: £65

Naturopathic nutrition works on the principle of using food as medicine. What we put into our bodies has an impact on how our bodies perform. Your body is amazing and has an incredible ability to heal but if you don’t give it all the nutrients it needs to do this and nourish and nurture its environment then it cannot do what it naturally is able to do.

I have used the artichoke to symbolise how I like to work with people using naturopathic nutrition. I like to peel back the layers to get to the heart of the matter. Given the right environment, nutrients, time, love and attention, the artichoke can bloom a wonderful vibrant flower. I aim for my clients to bloom too.

The initial consultation enables me to take a full case history to build up a picture of your health story. We look at your diet, vitamin and mineral deficiencies that might need addressing, organ support, hormonal balance, detoxification, pH balance, balance of the gut and guidance on healing naturopathic techniques. I will then email you a personalised Naturopathic Nutrition Prescription plan. We can work at the pace that you want to go and I offer email support between appointments. Follow-up appointments aim to progress further in your healing journey and address any new issues. Often the body will throw up signals for us to address and it’s important to peel back each layer and offer nutrient and nurturing support before moving forward.

Naturopathic nutrition can help many conditions including:

  • digestive issues
  • hormonal imbalances
  • fatigue and lack of vitality
  • chronic fatigue
  • autoimmune conditions
  • fertility
  • anxiety and depression
  • vitamin and mineral imbalances
  • inflammatory issues
  • joint aches and pains
  • headaches and migraines
  • sleep
  • stress issues
  • food allergies and intolerances
  • skin issues
  • weakened immunity
  • weight management

Naturopathic nutrition enables you to revive and restore your inner well-being.

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