Practitioner: Paul Hill
Cost: £95 for 60 minutes, £250 for three consultations if paid in advance
Availability: Wednesday afternoons
'Turn your can'ts into cans and don'ts into dos' is Paul Hill's mantra. Paul specialises in pain relief and PTSD (post traumatic stress disorder), but has experience in many areas that can benefit from hynpotherapy, from confidence building to motivation to overcoming anxiety and phobias to quitting smoking.
Hypnotherapy is a safe, effective and deeply relaxing therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. You know you are suffering from anxiety but don’t know what to do about it. You know smoking is bad for you, yet feel unable to stop. You understand all about what a healthy diet 'should' be, but find yourself reaching for the biscuit tin. You know that, really, spiders pose no real threat, yet feel terrified to go near them. Or, alternatively, has an event or experience from your past been holding you back for years?
Hypnosis uses the power of your subconscious mind and your imagination to make it easy to make the changes you want to your life. When we are in an altered state the unconscious mind can be accessed and the hypnotherapist proceeds to offer positive suggestions for change to the unconscious. This can be very powerful in helping to facilitate change in a person.
What Paul can help you with:
- Pain – I particularly specialise in this
- Depression (including postnatal depression)
- Fears and phobias
- Weight loss
- Stopping smoking
- PTSD (post-traumatic stress disorder)
- Breaking habits
- Improving sleep patterns
- Increasing motivation
Paul enables you to transform your life through hypnotherapy incorporating CBT, NLP, positive affirmations and breathing techniques.