Rejuvenating massage

Practitioner: Ally Brown

Cost: £45 for 60 minutes' whole body massage, £30 for 30 minutes' neck, back and shoulders, £45 for combined 60 minutes' neck, back and shoulders massage+reflexology

Availability: Tuesday mornings


'Life gives us wrinkles, massage irons them out'

Ally Brown trained in holistic massage in London in 1989, and since then she has developed her own style incorporating techniques from a variety of different massage styles such as the Chinese Tui Na, Swedish and deep tissue massage. Her rejuvenating massage intuitively blends these together to release the stresses and strains of life to relax, revive and restore aching neck, back and shoulders and limbs whether from poor posture, injury or congenital issues – or simply as a treat to improve well-being.

Each treatment is tailormade to suit your individual needs – Ally listens to the body to provide what your system craves rather than concentrating on formulaic massage techniques. Treatments are for either one hour (whole body) or half an hour's neck, back and shoulders massage – or why not go for a combination of massage and reflexology for an hour of relaxation bliss!

Vouchers are available for a well-received gift.