The team at The Hub are all converts to matcha tea. This health powerhouse of a green tea, which was once the centre of tea ceremonies in Japan and drunk by monks before meditation, means literally ‘powdered tea’. Because matcha is made from the whole leaf of the camellia sinensis plant stone-ground in its entirety into a powder, it provides you with a powerful arsenal of vitamins, minerals, antioxidants and amino acids in a way no other green tea can. One cup of matcha is said to deliver the equivalent of 10 cups of regularly brewed green tea in terms of nutritional content, over 100 times more antioxidants.
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