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Serena Williams

Hypnobirthing

‘I became a mother for the first time almost four years ago and practised hypnobirthing techniques during both my first and subsequent labours. Hypnobirthing – which uses hypnotherapy techniques through the birth process – allowed me, and my husband, to know what to expect in terms of our choices, our rights and various techniques to use during labour. And, hand on heart, I can't imagine how it would have been without having had this knowledge.’

Serena is now passionate about helping other people have this same positive experience and is dedicated to making a difference to how women experience their entrance into motherhood. She trained with Katharine Graves Hypnobirthing, a complete antenatal training course accredited by The Royal College of Midwives that provides parents-to-be with a 'toolbox' for birth.

Serena Williams, Dip HB (KGH)

www.bumpandglide.com