Annie teaches mindfulness courses for the general public and schools. She has been trained to teach mindfulness in association with the University of Bangor’s Centre for Mindfulness Research and Practice and the Mindfulness in Schools Project. Annie is also a Senior Accredited Counsellor with the British Association for Counselling and Psychotherapy and has been in practice for 18 years, in both the public and private sectors.
Annie practises and uses mindfulness daily and this enables her to appreciate more of her life experience despite whatever conditions, personal or global, she is living in the midst of. Her own discovery of the benefits of mindfulness practice has been life enhancing, both personally and professionally.