Helen Clarke is a fully qualified hypnotherapist and NLP practitioner.
‘I use a number of different therapies to tailor sessions to your individual needs. Whatever it is that you feel you would like to change, hypnotherapy can help get to the root of the problem and implement change in weeks rather than months.
‘I use hypnotherapy to help you to make changes to your thoughts, feelings, habits or behaviours. Hypnotherapy is safe and natural – it feels just like daydreaming, and in this state your mind is able to take onboard new ways of thinking and feeling at a deep level.
‘General anxiety and sports performance are my two specialist areas, and I am co-author of 10 Secrets to Sporting Success.’