Woman doing yoga on the beach with the word namaste written in the sand at her feet

Pleased to tell you that come September we will have yoga for you first thing at The Hub five days a week! We’ve got three new yoga instructors joining our successful team, so there’s some serious yogic peace at your disposal to set you up for the day ahead. From fitness yoga for those who want…

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homeopathic remedy lotus, bringer of universal peace and calm

How often have you chanted ‘om’ at the end of a yoga class without realising what it means? Clare Collins, one of our yoga instructors, has introduced us to a great book about yoga that we just have to share with you! Each week through summer she has been reading us extracts from Myths of the…

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