Posts Tagged ‘self help’
Hand reflexology to help you sleep
Lack of a normal routine… job insecurity… money worries… families being on top of each other… a less full day… There are so many reasons why sleep is eluding many people right now. Tried a bath before bed? Lavender on your pillow? Sleep music? A drink or two more than you should?! And still you’re…
Read MoreReducing anxiety through reflexology with Ally Brown
Apply these simple and beautifully effective reflexology techniques to dramatically and instantly reduce your anxiety and release blockages – best done before sleep or when restless. [swpm_protected for=”4″ format_protected_msg=”1″] https://youtu.be/gKXgz1_kBRs [/swpm_protected]
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