Hand reflexology for sleep

Lack of a normal routine… job insecurity… money worries… families being on top of each other… a less full day… There are so many reasons why sleep is eluding many people right now. Tried a bath before bed? Lavender on your pillow? Sleep music? A drink or two more than you should?! And still you’re…

Read More

Apply these simple and beautifully effective reflexology techniques to dramatically and instantly reduce your anxiety and release blockages – best done before sleep or when restless.   [swpm_protected for=”4″ format_protected_msg=”1″] https://youtu.be/gKXgz1_kBRs [/swpm_protected]

Read More