Posts Tagged ‘microbiome and happiness’
4 reasons to keep your gut squeaky healthy
The health of your gut is the key to your overall health. The Hub’s naturopathic nutritionist Rhi Hepple gives the lowdown on gut health, including how to spot if your gut’s not working well, what to do about it – and how you could turn get your microbiome (gut flora) squeaky healthy in just two…
Read MorePhysical steps to making yourself happier
Your happiness is in your hands – that’s what we firmly believe at The Natural Health Hub. But it takes work to stay happy… here are suggestions from Sue Leach, owner of The Hub, on steps you can take physically to bring more happiness into your life Feeling low at the moment? Life throwing all…
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