Posts Tagged ‘micro biome’
The importance of your first 1,000 days
Our first 1,000 days have a massive impact on our health for the rest of our life. From conception to two years of age is a crucial developmental window – a time when one small area of our body can dictate whether we become ill later and how. Important research now shows that if we…
Read More
The wise way to get intimate and prevent thrush
Most women suffer with thrush, cystitis and/or bacterial vaginosis (BV) at some point in their life. But a simple food supplement can prevent all of these – it’s the wise way to get intimate, we reckon… [swpm_protected for=”4″ format_protected_msg=”1”] Rather than reaching for the Canesten to treat your cystitis or thrush, the secret to…
Read More
Have your chocolate and eat it!
Chocolate that’s actually good for you… who would have thought it possible?! Learn all about our Belgian chocolate bars that give you so much more than just the feel good factor [swpm_protected for=”4″ format_protected_msg=”1”] Yes, you can have your chocolate and eat it! Ohso probiotic chocolate bars are oh so good for you. They…
Read More
Is probiotic yogurt enough?
According to the adverts if you down a probiotic yogurt every day your gut will put a smile on your face. But is it true that these yogurts really do contain enough of the good bacteria we need to maintain a healthy microbiome and immune system? It would be lovely, wouldn’t it, that a…
Read More
Get your act together September!
Kids back at school, weather nippier, getting dark earlier. Welcome to September. September is like a New Year: time to take a pause – and reflect. Bet there are a few things you’d like to change in life. Now’s the time to do them. Let The Hub help you get your act together in September! Autumn…
Read More
Probiotic myths: all probiotics do the same
In case you hadn’t noticed, we’re passionate about probiotics at The Hub! The health of the bacteria that lives in our guts (our micro biome) is crucial to our overall health. If that’s out of balance or depleted – and for the vast majority of the population that is the case – then you’ll be…
Read More
Reset your microbiome for spring
Rebalancing your microbiome (or gut flora) is, as TV doctor Dr Michael Mosely has widely reported in the press and media, the secret to good health – not only physically but also mentally and emotionally. Spring is the best time of year to give a gift to your microbiome: our 21-day Purify programme is a belt-and-braces…
Read More