Posts Tagged ‘massage’
Boost your immunity with reflexology
This is a lovely therapeutic hand reflexology massage video contributed by our reflexologist Ally Brown for supporting your immunity and lymphatic system. Recorded by the Association of Reflexologists, it shows just how great reflexology can be for regulating our body systems and moods. The massage works best if you use a little bit of hand cream…
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DIY ayurvedic face massage
You may have heard of foot reflexology, the deliciously relaxing therapy where different areas of the sole of the foot are massaged to stimulate and revitalise areas of the body. But did you know that the face is also rich in reflex points that are linked to our organs and body systems – so massaging…
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Natural health therapies: the difference
Discover the difference natural health therapies can make to your life and why to choose alternative over allopathic Western medicine. Polarity therapist, shamanic healer, business & life consultant Jane Seaman explains why we at The Hub firmly believe in the alternative Are you someone who has an interest in alternative therapies or ancient healing practices,…
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