Rhodonite crystal for the heart chakra

For April’s crystal of the month our crystal healer Rebecca Marr has chosen rhodonite, the ‘stone of love’, to bring generosity, joy and happiness into your life Pretty in pink, the rhodonite stone brings a flush of dark-hued shocking pink shades to light up your life. Sharing its pink colour scheme with that quiet time…

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Affirmations

Our cognitive hypnotherapist Alexandra Taylor is all in favour of making positive affirmations. She explains how you are what you think, literally… ‘Do affirmations really work?’ my sister asked me a few weeks ago. This is a question I get asked a lot by my clients and friends. You perhaps, like them, may be thinking…

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