Posts Tagged ‘how much water to drink’
Staying hydrated in hot weather
With the weather set to turn positively balmy over this Bank Holiday weekend, do you know how much to drink to stay hydrated when it’s hot? A lot more than most of us think, it turns out. A leading surgeon at Southampton General Hospital recommends that in a heatwave people ought to be downing three…
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How much to drink in this heatwave?
Do you know how much to drink when it’s hot? A lot more than most of us think, it turns out. A leading surgeon at Southampton General Hospital recommends that in this heatwave people ought to be downing three litres of water a day – yet he’s found hardly anyone drinks that amount. He says…
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