Posts Tagged ‘gut flora’
Probiotics mean 40% less time off school
So they’re off back to school… and now comes the season of snot, sniffles and wheezing. How to stop the snots? Research shows kids who take children’s probiotics through winter have 25% less chance of getting some infections and miss 40% less school. They’re also less likely to go down with ear, nose and throat…
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Refocus, rebalance and restore vitality
Just about all of us got into some bad habits just to cope through the weird last five months. Continuing our theme of September being the new New Year, here are some ways to refocus, rebalance and restore your vitality after lockdown Want to read the full article? Sign up here to The Daily Dose…
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The importance of your first 1,000 days
Our first 1,000 days have a massive impact on our health for the rest of our life. From conception to two years of age is a crucial developmental window – a time when one small area of our body can dictate whether we become ill later and how. Important research now shows that if we…
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The wise way to get intimate and prevent thrush
Most women suffer with thrush, cystitis and/or bacterial vaginosis (BV) at some point in their life. But a simple food supplement can prevent all of these – it’s the wise way to get intimate, we reckon… [swpm_protected for=”4″ format_protected_msg=”1”] Rather than reaching for the Canesten to treat your cystitis or thrush, the secret to…
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Have your chocolate and eat it!
Chocolate that’s actually good for you… who would have thought it possible?! Learn all about our Belgian chocolate bars that give you so much more than just the feel good factor [swpm_protected for=”4″ format_protected_msg=”1”] Yes, you can have your chocolate and eat it! Ohso probiotic chocolate bars are oh so good for you. They…
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Get your act together September!
Kids back at school, weather nippier, getting dark earlier. Welcome to September. September is like a New Year: time to take a pause – and reflect. Bet there are a few things you’d like to change in life. Now’s the time to do them. Let The Hub help you get your act together in September! Autumn…
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4 reasons to keep your gut squeaky healthy
The health of your gut is the key to your overall health. The Hub’s naturopathic nutritionist Rhi Hepple gives the lowdown on gut health, including how to spot if your gut’s not working well, what to do about it – and how you could turn get your microbiome (gut flora) squeaky healthy in just two…
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