Doterra Essential Oil – Spearmint – 15ml
Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use topically on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
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What Is Spearmint Oil Used For?
Spearmint essential oil is common in dental products since it has mild cleansing properties and promotes fresh breath. Add a drop to your toothpaste for a minty boost or add to a glass of water and use as a mouthwash. Spearmint is also soothing to the digestive system and is often taken in water for overall digestive support.* Take a drop or two in a veggie capsule to ease digestive discomfort.*
Emotionally, Spearmint brings clarity and promotes a sense of focus. It blends well with many other oils, including Lavender, Basil, and Rosemary. For a boost of confidence, increased mental clarity, and a pleasing aroma, diffuse a few drops of Spearmint. To apply topically, dilute with Fractionated Coconut Oil. Add Spearmint to doTERRA Hand & Body Lotion for a refreshing, energizing experience.
What Else Is Spearmint Oil Good For?
Spearmint has cleansing properties that make it especially useful as a surface cleaner. Add to a spray bottle with water to create a refreshing surface cleanser.
Use it in the kitchen and bathroom to help eliminate odors and leave a clean, minty scent behind.
Spearmint oil is popular as a seasoning in marinades, desserts, candy, condiments, and summertime drinks like mint-lemonades and mojitos. Try adding it to your own recipes for a refreshing change in flavor and boost for your internal health.*