Health jottings

Keeping you up to date with health news, views, advice and support from our team at The Hub

The Daily Dose complementary health

Homeopathic remedy for flu

Osceillococcinum: our flu zapper Oscillococcocinum, also known as anas bar, is excellent for nipping flu in the bud – take it at the first telltale signs and you can stop the virus in its tracks. Discovered in the 1930s, this remedy’s success is well documented – take it (in the 200c potency) at the first (…)

Feeling SAD? Reach for Vitamin D

Is this time of year like pushing a boulder up a mountain? Dark mornings and winter gloom and you’d rather hibernate? If you feel so low in winter that you really can’t get out from under the duvet every morning, then you may be suffering from Seasonal Affective Disorder (SAD). Symptoms include feeling miserable, drained, (…)