Health jottings

Keeping you up to date with health news, views, advice and support from our team at The Hub.

Feeling SAD? Reach for Vitamin D

Is this time of year like pushing a boulder up a mountain? Dark mornings and winter gloom and you’d rather hibernate? If you feel so low in winter that you really can’t get out from under the duvet every morning, then you may be suffering from Seasonal Affective Disorder (SAD). Symptoms include feeling miserable, drained, (…)