Hatha flow yoga with Claire. Thursdays 6.30-7.30pm from 17 Jan

slow flow yoga

We’re thrilled to announce that Claire Gorman will be starting a Thursday evening class at The Hub on 17 January. This will be hatha flow yoga, a lovely flowing class that’s a bit faster and free-flowing than hatha but not as demanding as vinyasa. Claire is restricting the class to just six people – so that everyone has plenty of room to move and flow with plenty of space around them!

Claire is an experienced local yoga instructor and we’re so pleased that we’ve at last lured her to teach here! Cost is £10 and you pay Claire on the night.

 

 

 

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