Hand reflexology for balancing your hormones

Moody and mopey? Hormones getting the better of you? Watch our video showing how just massaging your own hands with easy-to-follow hand reflexology techniques (that our reflexologist Ally Brown would normally use on your feet) could make you feel a whole lot more sane, balanced and like your normal self…

[swpm_protected for=”4″ format_protected_msg=”1”]

Reflexology is based on the principle that certain areas on the feet, hands and face are linked through the nervous system to corresponding parts of the body. There are 7,000 nerve endings in the human foot alone! By massaging and applying pressure to these reflexes you can stimulate a response and movement of energy along the nerve channels to restore homeostasis (a natural balance within the body). Systems and organs within the body naturally work together to heal and rejuvenate and reflexology will encourage the body into this natural healing state, bringing balance, promoting the natural elimination of toxins and invoking a sense of deep calm and relaxation. Stress, injury or illness can put immense pressure on the body and reflexology can help to bring back the natural balance and encourage the body to do what it naturally should do.

At The Hub Ally offers foot reflexology, facial reflexology and facial reflexology with natural face-lift. Her natural facial rejuvenation reflexology has the added bonus, as well as being incredibly relaxing and rejuvenating, of reducing fine lines and facial puffiness.

[/swpm_protected]