An open afternoon to get expert advice on detoxing and New Year healthier eating, plus raising your game and your energy to make the very best, physically and mentally, of the year ahead. With naturopathic nutritionist Rhi Hepple, polarity therapist and meditation teacher Jane Seaman and homeopath Sue Leach. Come and quiz the team about your individual needs – we’re here to help you gather your energy for a fantastic 2019 full of energy and positivity.
- Dietary advice
- How to stop feeling tired and sluggish
- Winter strategies and self-care
- Tuning in with your body
- Relaxing and going with the flow
- Realising your dreams
This will be a small gathering with ample opportunity to learn, share and get whatever holistic help you need.
Date: Monday 21 January, 2-3.30pm