Events
If you have to cancel an event please give at least 24 hours’ notice or you will still have to pay the event fee. Likewise, if you fail to attend an event you will be charged.
Essential oils chocolate-making. 7 Dec
Christmas wouldn’t be Christmas without chocolate. But don’t you just get bored rotten with Ferrero Rocher, Cadbury’s Roses and After Eights! And doesn’t your body just feel clogged and sluggish with all the sweetness and E-numbers! Well, we’ve got a Hub alternative for you… of course. Juanita Duffin is offering raw chocolate-making classes on Saturday 7…
Hypnobirthing taster session. Saturday 16 November
Serena Williams gives you a wonderful introduction to how hypnobirthing – using hypnotherapy techniques through the birth process – can help you have a positive time doing what is one of the most wondrous things in your life: giving birth, introducing a new person to this world! Are you fearful of labour and birth and…
Polarity therapy explained. Talk and demo by Jane Seaman
Polarity therapy is a wonderful, deeply therapeutic treatment. It can help people in so many ways, from resolving pain, to helping them through emotional and stressful times, to galvanising them to make big changes in life. Yet it is difficult to explain… even when you have experienced its profound benefits. Polarity therapy is all about…
FREE ashtanga yoga taster: Monday 25 Nov
Zoë Porter’s passion is ashtanga yoga. She is on a mission to demystify some of the misconceptions about ashtanga – not least that it’s scary and hard! Join her for a free taster where she will take you through the wonderful poses of this traditional form of yoga that she describes as ‘moving meditation’. Why…
FREE ashtanga yoga taster: Monday 2 Dec
Zoë Porter’s passion is ashtanga yoga. She is on a mission to demystify some of the misconceptions about ashtanga – not least that it’s scary and hard! Join her for a free taster where she will take you through the wonderful poses of this traditional form of yoga that she describes as ‘moving meditation’. Why…
Yogic relaxation. 3 December
For this monthly yogic relaxation workshop you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class is led by yoga instructor Hannah Bimpson, to allow you to surrender to the practice without having to worry about what to do next….
Christmas late-night shopping. Friday 6 Dec
Join us for a glass of festive fizz and browse our lovely selection of gifts, including lots of stocking fillers. We’re staying open late on Friday 6 December, 6-8pm, for late-night Christmas shopping Highlights in stock Dr’s Remedy nail polishes: all-natural nail colours that are kind and nourishing to your nails too. We’ve got some fantastic…
Sound bath with Sonja Gundry. 10 December
Deliciously relaxing, releasing and revitalising, it will clear your mind, soothe away your cares, melt anxieties and give you a great start to the festive season. Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, and put you into a state of deep relaxation that’s far more…