E-Events
Though our doors are closed physically our therapists are still here to further your health and well-being through events and classes run virtually and interactively. See also our e-classes section for our online yoga sessions.
Yoga therapy sleep better workshop. 26 Sept
Having trouble getting off to sleep? Wake up in the middle of the night and can’t get back to sleep? Tossing and turning with your mind churning? Suffering from a longterm illness or in pain that disrupts your sleep? Our busy daily lives can leave us feeling physically tense, mentally exhausted and emotionally drained, and…
Interactive DIY homeopathy course
Sue Leach, The Hub’s owner and homeopath, is offering an online homeopathy course. Learn how you can use homeopathic remedies at home for the family for a whole host of day-to-day ailments, avoiding Calpol, Nurofen, Gaviscon and other bathroom cabinet medication. Discover some of the theory behind homeopathy and how this natural way of treating…
Red Tent Lymington. 18 October
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
Sound bath with Sonja Gundry. 20 October
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Sound bath with Sonja Gundry. 10 November
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Red Tent Lymington. 15 November
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
Sound bath with Sonja Gundry. 8 December
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Red Tent Lymington. 13 December
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…