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Events

If you have to cancel an event please give at least 24 hours’ notice or you will still have to pay the event fee. Likewise, if you fail to attend an event you will be charged.

moon meditation

Full moon meditation. 27 July

Celebrate the feminine power of the moon with Ambre Pzt’s full moon meditation, including an amethyst herbal tea ceremony. Living in harmony with the moon and its phases aligns ourselves to the rhythms of nature’s cycles As the peak of the lunar cycle the full moon symbolises gratitude, fertility, creativity, joy and action. It’s the time…
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Hamstring stretching yoga workshop

Monthly focused hatha yoga workshop – hamstring stretching. 10 August

Once a month Shelley will be extending her Friday morning hatha yoga class to create a two hour workshop focusing on certain areas of your practice. These workshops are open to everyone, whether you are a regular to Shelley’s class or just want to drop in when the theme is right for you! Spaces will…
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moon meditation

New Moon meditation. 10 August

Celebrate the feminine power of the moon with Ambre Pzt’s new moon meditation, including a clear quartz herbal tea ceremony. Living in harmony with the moon and its phases aligns ourselves to the rhythms of nature’s cycles As the beginning of the lunar cycle the new moon symbolises rebirth, change, refocusing, cleansing and regeneration. It’s the…
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Yogic relaxation

Yogic relaxation: de-stress blend of breath work, chanting & yoga nidra. 16 August

For this monthly yogic relaxation class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class is led by yoga instructor Hannah Bimpson, to allow you to surrender to the practice without having to worry about what to do next.…
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Kids’ yoga workshop: 23 August, 2-4pm

Let your children experience the magic of our kids’ yoga workshop, this summer holidays, with yoga teacher Hannah Bimpson. Over the afternoon they will learn basic yoga postures as well as some breath work and exciting yoga games. Not only will your children have a fun-filled afternoon, they will come away with techniques they can…
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moon meditation

Full moon meditation. 24 August

Celebrate the feminine power of the moon with Ambre Pzt’s full moon meditation, including an amethyst herbal tea ceremony. Living in harmony with the moon and its phases aligns ourselves to the rhythms of nature’s cycles As the peak of the lunar cycle the full moon symbolises gratitude, fertility, creativity, joy and action. It’s the time…
Read More >
Yogic relaxation

Yogic relaxation class. 13 September

For this monthly yogic relaxation class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class is led by yoga instructor Hannah Bimpson, to allow you to surrender to the practice without having to worry about what to do next.…
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one-day retreat

Relax and rejuvenate one-day retreat. Sunday 16 September

Busy life and desperately crave ‘me’ time? Need some relaxation tools and techniques to help you ride day-to-day stresses?  Our Relax and Rejuvenate One-Day Retreat gives you the space to take time out, reinvigorate, feel empowered and then take all that rejuvenated glow with you wherever you go! With yoga, meditation and goal setting, culminating in a deeply…
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