E-Events
Though our doors are closed physically our therapists are still here to further your health and well-being through events and classes run virtually and interactively. See also our e-classes section for our online yoga sessions.
Early bird meditation with Shelley
How about starting your day with half an hour of meditation, breathwork and relaxation? Join our yoga teacher and NLP practitioner Shelley Edwards for her 4-week morning meditation course online. Wednesdays 5, 12, 19 and 26 August at 7.30am Set yourself up for the day with guided breathing techniques, meditation and yoga nidra. Yogic breathing…
Interactive DIY homeopathy course
Sue Leach, The Hub’s owner and homeopath, is offering an online homeopathy course. Learn how you can use homeopathic remedies at home for the family for a whole host of day-to-day ailments, avoiding Calpol and other over-the-counter painkillers. The course (£50) will involve four sessions of an hour long, with lots of opportunity to chat…
Red Tent Lymington. 20 September
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
Sound bath with Sonja Gundry. 22 September
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Red Tent Lymington. 18 October
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…
Sound bath with Sonja Gundry. 20 October
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Sound bath with Sonja Gundry. 10 November
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
Red Tent Lymington. 15 November
Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…