£10 for all one-hour classes. You do not have to pay in advance – simply pay our instructors on the day.
£12 for 1.5 hour classes or yogic relaxation once monthly.
Our range of weekly classes:
- Ashtanga with Zoë Porter
- Hatha with Hannah Bimpson, Claudia Davies or Shelley Edwards
- Foundation with Hannah Bimpson
- Vinyasa with Varvara Dranidis
- Restorative yoga with Lexi Dranidi and Claudia Davies
- Yoga nidra with Lexi Dranidi
Which you choose depends on your experience, your fitness and what you want from the session – plus, of course, whether you like the style of the class! It is advisable to book in advance to avoid disappointment… Just click on the links below to secure your place.
We also hold regular workshops and courses. Head to our Events page for details.
Which class is right for you?
This is one of the traditional forms of yoga practice, from which other types have originated. Using a combination of asanas (poses) and controlled breathing, it is as physically demanding (or not) as you make it. Classes start with sun salutations (surya namaskars) and finish with savasana relaxation.
Suitable for: all levels of fitness and experience.
Ashtanga with Zoë is a wonderfully dynamic practice! Taught in classical sequence encompassing physical asana practice with bandhas, philosophy, chanting and breath work. Zoë is a free spirit with a love for body art and spiritualism. Join her on the mat for a heady, vigorous yoga practice coupled with soft, beautiful chanting and feel the magic flood the mind during relaxation afterwards.
Suitable for: anyone who is reasonably fit and wants a physical challenge, plus those who would like to extend their yoga practice by focusing on precision in their asanas.
Vinyasa, meaning ‘flow’, is one of the most popular forms of yoga. It interlinks postures to create a flowing, more dynamic physical challenge using a beautiful mix of strengthening but also softening and releasing asanas (poses) to encourage you to let go. It incorporates breath work (pranayama), alignment, mindfulness and challenges for focus and fun, but again culminates in savasana relaxation so you’re left energised, refreshed and positive.
Suitable for: all levels of experience. A moderate level of fitness required – although you don’t have to be a gym bunny!
Suitable for: beginners and anyone wanting to consolidate their practice. As physically demanding as you wish to make it – it will be your choice each week to work more physically or mentally.
RESTORATIVE AND YOGA NIDRA
Slow, gentle and meditative, these are relaxing, recuperative classes to de-stress, unwind and heal mind and body.
Suitable for: everyone!
We run regular ongoing beginners' courses. For details of upcoming courses head to our Events page or give us a call. If we have nothing currently on offer please let us know if you are interested and we may be able to organise a course very soon for you with others who have expressed an interest!
Suitable for: all ages and all levels of fitness!