Vinyasa yoga

Vinyasa flow yoga

Practitioners: 

Cost: £8 per class with Clare as she is a trainee teacher, £10 per class with Hannah with bulk buy offers available

Class times

  • Tuesday 12.15-1pm with Hannah
  • Fridays 7-8pm with Clare
  • Selected Saturdays 10.30-11.30am with Clare
  • Monthly Saturday morning workshops with Anna

Vinyasa, meaning ‘flow’, is one of the most popular forms of yoga. It interlinks postures to create a flowing, more dynamic physical challenge, but again culminating in savasana relaxation so you’re left energised, refreshed and positive. Our lunchtime class is designed so you can go from desk to mat to desk in your hour’s lunch break.

Suitable for: all levels of experience. A moderate level of fitness required – although you don’t have to be a gym bunny!

Book your vinyasa class below

Yoga with Clare