Young sporty woman practicing yoga, doing Paripurna Navasana exercise, boat pose, working out wearing sportswear grey pants, working out, indoor close up view of legs, yoga studio, focus on feet

Fitness yoga

Practitioner: Catherine Brennan

Cost: £10 per class

Class times: Saturday mornings 9am

A class not only about fitness and peace of mind, but about balance, co-ordination and posture. Integrating movement, breathing and mental focus, it improves physical and mental health as well as spiritual awareness.

Suitable for: everyone welcome, whatever you level of experience or ability!

 

TIMETABLE SEPT 2019

Book a class now